14 Of Meghan Markle's Favorite Recipes From Her Old Lifestyle Blog That You Need To Try Immediately (2024)

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14 Meghan Markle-Approved Recipes From Her Old Blog That You Need To Make This Weekend

by Lucia Peters

14 Of Meghan Markle's Favorite Recipes From Her Old Lifestyle Blog That You Need To Try Immediately (1)

Chris Jackson/Chris Jackson Collection/Getty Images

It’s common knowledge by now that Meghan Markle is quite the foodie; indeed, if the archives of her former website, The Tig, are anything to go by, Meghan Markle’s favorite recipes all center around fresh ingredients and bold flavors. The Tig’s Food section was once chock full of tasty-sounding eats and interviews with notable chefs — and even though food was far from the only topic the site covered, it certainly was a major one. And hey, guess what? A lot of those recipes are still available today.

Markle originally launched The Tig in 2014. Named both for her favorite kind of wine and a word she uses to describe moments when something really clicks into place for her, the site was meant to be “a hub for the discerning palate — those with a hunger for food, travel, fashion, and beauty,” according to text that once appeared as a footer whenever you visited. I say “once appeared” because The Tig is no more; Markle shut it down in 2017, so now, all you see when you visit its former home on the web is a farewell message. RIP, The Tig; we hardly knew ye.

But! That doesn’t mean that The Tig is totally inaccessible. Thanks to the magnificent beast that is the Internet Archive’s Wayback Machine, you can still see the pages on the site that got crawled — and subsequently had snapshots taken of them — while The Tig was still in operation. Navigating a defunct website on the Wayback Machine can be a clumsy process; not all the features the site used to have will be operational in its snapshotted form, and you can usually only access a tiny portion of all the content that was once available.

So here: From me to you, have some of Meghan Markle’s favorite recipes. They all look delish, and honestly, I’m highly considering adding some of them to my regular cooking rotation.

1

Poached Pear In Spiced Orange Juice

Poached fruit desserts don't get nearly enough love. Cinnamon, ginger, cardamom, and some unexpected rosemary and basil give these pears a kick, while honey and vanilla add a touch of sweetness.

Get the recipe here.

2

Aegean-Inspired Kale Salad

This salad full of Mediterranean flavors hit The Tig in 2015, back when the kale fad was at its height. (Not that it's really gone away since then, but I'd argue that the fervor has died down somewhat.) If you wanted to add some protein to make it more of an entree, I'd imagine that chicken or fish would go nicely with it.

See the ingredients here.

Get the recipe here.

3

Crispy Chicken Stew

Markle worked with Kate and Ryan Harvey, authors of The Bare Bones Broth Cookbook, to bring this recipe to The Tig. "We love lemon, artichokes, and olives, so this dish just makes sense to us," wrote the Harveys in The Tig's post featuring the recipe. "We almost always leave the skin on our chicken thighs so we can render out some of the fat and crisp the skin to perfection. If you and your family enjoy Greek flavors as much as we do, then this stew will quickly become a favorite in your household."

See the ingredients here.

Get the recipe here.

4

Barolo Braised Short Ribs

This one is... kind of involved; along with the short ribs, there's also polenta and vegetable bundles to prepare if you really want to go all out with it. For the curious, Barolo is a red wine that originates in Italy's Piedmont region, according to Vinepair; it's full-bodied and quite acidic, and frequently associated with scents of rose flower and dried herbs.

Get the recipe here.

5

Baked Eggs In Avocado

I mean, it wouldn't be a lifestyle site aimed at millennials if avocados weren't present somewhere in its food archives, right? This one involves removing the pit from an avocado and baking an egg directly inside the remaining hollow; as such, it presents beautiful, and probably tastes fantastic, too.

Get the recipe here.

6

Coconut Thai Curry

Who doesn't love a good curry? This one looks relatively mild, but you could always up the spice factor if you like. Also, curries are wonderfully adaptable; indeed, Markle recommends substituting ingredients in or out depending on your own tastes.

You do not need to crack open a coconut in order to make this recipe, but I figured I would use the opportunity to offer forth a photo of Prince Harry drinking coconut water directly out of a fresh coconut. Because... well, just because.

See the ingredients here.

Get the recipe here.

7

Spaghetti Alla Chitarra

I'll be honest: I will probably never try this one, because the idea of making fresh pasta terrifies me. (There is so much that could go wrong.) If you're feeling more adventurous than I am, however, Markle's recipe walks you through the whole process, step by step.

Get the recipe here.

8

Coconut Chai Smoothie

Looking for something a littler different than your standard fruit smoothie? This spiced coconut number should fit the bill nicely.

Get the recipe here.

9

Chocolate Petite Gateaux

Three words: Tiny. Chocolate. Cakes.

That is all you need to know about this one.

Get the recipe here.

10

Onion Pizzette With Sage And Goat Cheese

You had me at "goat cheese." This recipe includes homemade pizza dough, but if you've got access to a place where you can get good pre-made dough (this is me waving at the entire state of New Jersey), you can always skip that step and just go right to the topping stage.

Get the recipe here.

11

Toasted Oatmeal Brulee

I am not an oatmeal person, but I might be willing to make an exception for this oatmeal. It's full of things like pumpkin seeds and raisins, and you can add whatever else you like to it to finish it off. The best part? The bruleed sugar on top.

Get the recipe here.

12

Sweet Potato White Bean Soup

Out of all the recipes I dug up for this piece, this one is the one I'm the most excited about. I love making soup. I particularly love white bean soups. And I adore sweet potatoes. The Tig's recipe comes from health and wellness coach Neda Varbanova, and it sounds spectacular.

Get the recipe here.

13

Acai Bowl

I saw this one in the sidebar of The Tig while browsing it on the Wayback Machine, but I couldn't actually navigate to the recipe itself. Thankfully, though, Markle shared it with EyeSwoon last fall. It looks delish; if you're into smoothie bowls, this one might be for you.

Get the recipe here.

14

Red Wine Hot Chocolate

Red wine hot chocolate had a moment back in 2016, so I wasn't surprised to spot it on a snapshot of The Tig's Food page from January 2017; alas, though, clicking on it from there brings us not to the recipe, but to the main homepage of The Tig post-shutdown. This means that unfortunately, we can no longer access Markle's own recipe for it.

Happily, though, red wine hot chocolate recipes abound on the internet; look around and you're sure to find some. I like this one from The Kitchn, but there are plenty more available.

Get the recipe here.

14 Of Meghan Markle's Favorite Recipes From Her Old Lifestyle Blog That You Need To Try Immediately (2024)

FAQs

What does Meghan Markle eat for breakfast? ›

Authors Omid Scobie and Carolyn Durand wrote: "Her morning ritual started with a cup of hot water and a slice of lemon, followed by her favourite breakfast of steel-cut oats (usually made with almond or soy milk) with bananas and agave syrup for sweetness."

What was the name of Meghan Markle's blog? ›

In fact, before she married Prince Harry, the former Suits star was the founder of her own lifestyle blog, The Tig, where she covered topics like fashion, interiors, restaurants, travel and more.

Does Meghan Markle eat carbs? ›

She doesn't deprive herself of the things she loves

Proving she's just like any one of us (well, apart from the marrying Prince Harry bit), Meghan said: "I could eat French fries all day. And I love pasta. I love carbs – who doesn't love a carbohydrate?"

What hair products does Meghan Markle use? ›

To ensure her hair is thick and luxurious, Markle uses Kérastase's Nutritive Masquintense thick hair mask. She's also a fan of the brand's Oléo-Relax products. She loves them so much she told Beauty Banter she uses them religiously. (Courtesy of Kérastase.)

How much does Meghan Markle weigh? ›

Fred Pescatore (who doesn't treat her) estimates that the 5-foot-6 duch*ess currently weighs about 100 pounds, down 20 in the last year.

What is Prince Harry's favorite food? ›

Roast chicken: Present on important days

Both Harry and Meghan are big fans of roast chicken.

What does TIG stand for Meghan Markle? ›

The Tig took its name from the Italian wine Tignanello. Markle said in the site's bio that a sip of this wine suddenly made her understand “what people meant by the body, legs, structure of wine”. It was “an aha moment at its finest”, she wrote.

Who told Meghan Markle to leave room for magic? ›

In a Jan. 1, 2016, entry, Meghan shared where the resolution to “leave room for magic” came from. Torres, the now-41-year-old explained, “stopped” her as she made plans for Suits' summer filming hiatus (via SheKnows). “'Meg, I will just say one thing,'” Meghan recalled he co-star telling her.

What is Meghan Markle's royal last name? ›

Despite some criticism for continuing to use their royal titles and coat of arms after stepping back from their official duties, a source close to the couple defended their choice. They emphasized that "Prince Harry and Meghan are the Duke and duch*ess of Sussex. That is a fact. It is their surname and family name."

Why did Meghan have a hysterectomy? ›

There is no credible evidence to suggest that Meghan Markle had a hysterectomy at the age of 29. The rumor that she had a hysterectomy is not supported by any reliable sources. It is important to be cautious of false information and rely on verified sources for accurate information.

Does Meghan Markle eat chicken? ›

Despite eating a heavily plant-based diet, just like her sister-in-law, Meghan's dinner staple is a hearty gem: roasted chicken.

Is Meghan's hair her own? ›

Meghan still styles her own hair when required, often sweeping it back into a chic 'ballerina bun'. There's also speculation that she uses high-quality hair extensions to add length and volume on special occasions. In this, as in much else, she has become quite expert.

Does Meghan Markle dye her hair? ›

Meghan Markle just proved you don't need to make drastic changes to your hair when it comes to color. Meghan Markle just gave her hair a refresh. The duch*ess of Sussex recently made a subtle change to her signature brunette tresses while celebrating the 2025 Invictus Games with Prince Harry in Canada.

What moisturizer does Meghan Markle use? ›

The star shared with Beauty Banter during her Suits era she adores this affordable Nivea body lotion: "I use this religiously. It's honestly my favorite lotion on the market, it's so affordable, and makes my skin look and feel amazing.

What does duch*ess Kate have for breakfast? ›

The Princess of Wales boasts an enviable physique thanks in part to her breakfast routine which is reportedly oatmeal-heavy. The question on everyone's lips…. What's so special about Kate's breakfast regime and why are oats thought to be so incredibly good for our health?

What does Prince Charles eat for breakfast? ›

"He normally starts the day with some fruit for breakfast, often some plums from the garden that have been lightly poached. A little juice and some muesli to go with it," former royal chef Darren McGrady told Delish.

What does duch*ess Kate eat in a day? ›

Breakfast can be a green smoothie or muesli with fruit on top. Lunch can be a green salad with some lean protein, such as chicken or salmon, and dinner is usually roasted vegetables with even more lean protein. Kate doesn't usually snack between meals. She drinks a lot of water and some tea, without sugar of course.

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