27 Keto Friendly Appetizers (Easy Finger Food Recipes) (2024)

Published: · Modified: by WholeLottaYum · This post may contain affiliate links · Find our Privacy Policy here

Whether you're looking for keto-friendly appetizers as a snack, small lunch, or to serve a crowd for game days, look no further as these are perfect to accommodate your diet and bring flavor to the table.

We've included our favorite 27 keto appetizers, most of which are from our website but a handful are from other low carb foodie websites we think you'll like. It's a WHOLE LOTTA YUM!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (1)

On Keto? Grab our FREE keto foods list here OR Snag our Keto Binder HERE

Keto Party Snacks

Bring on the party snacks! I've gotten many compliments on my keto-friendly appetizers at parties, potlucks, and small get-togethers so I wanted to share some I've made and some I've found to be some of the best!

We've got stuffed mini peppers, broccoli cakes, chicken wings, and creamy deviled eggs just a click below. And sometimes on Friday's we make a few keto appetizers for dinner instead of making a full sit down dinner. It's become a tradition with wine or a co*cktail, for sure!

And be sure to scroll to the very bottom where we have a keto appetizers recipe for our popular Boursin stuffed peppers you can print!

27 Keto Friendly Appetizers

Healthy hearty keto friendly appetizers and keto party snacks, here we come!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (2)

Boursin Stuffed Mini Sweet Peppers

Cheese stuffed mini sweet peppers in a quick and easy appetizer recipe made with herb Boursin cheese. The stuffed baby peppers are gluten-free, vegetarian, low carb, and keto-friendly.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (3)

Sugar Free Shrimp co*cktail

A simple sugar-free co*cktail sauce for making shrimp co*cktail or serving with other seafood. In addition to being made without sugar, it's Whole30, paleo, keto, and low carb.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (4)

Buffalo Chicken Celery Sticks

Buffalo chicken celery sticks are a fast and easy snack that also makes an easy lunch on the go. When you have leftover homemade buffalo chicken dip, making yourself a tasty snack of buffalo chicken on celery hits every spot.

The recipe is also low carb, keto-friendly, and gluten-free.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (5)

Fried Broccoli Cakes ( Gluten Free Keto Broccoli Fritters)

Easy broccoli fritters can be cooked in under 20 minutes and make a terrific side dish, appetizer, or vegetarian meal. By using almond flour instead of all-purpose, the broccoli cakes are also low carb, keto and gluten-free.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (6)

Stuffed Mushrooms with Bacon and Cream Cheese

A baked stuffed mushrooms recipe with cream cheese and bacon that makes a terrific party appetizer or game-day snack. This is also a keto stuffed mushrooms recipe, plus its low carb and gluten-free.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (7)

Warm Green Chili Dip with Artichokes

A warm green chili dip with artichokes is perfect as a holiday appetizer, game day snack, or for a summer BBQ. With only 4 ingredients and a bake time of 15 minutes, not only is this simple but this is a low carb, gluten-free, vegetarian and keto dip too.

Make easy Italian antipasto skewers as an appetizer at your next get-together or as a game day snack. The healthy antipasto on a stick recipe is also gluten free, low carb, and keto friendly. Easy to customize!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (9)

Easy Baked 6 Min Parmesan Crisps

A quick and easy way to flavor up the appetizer station, parmesan crisps are perfect crunching snacks and they taste so good!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (10)

Ham and Pickle Roll-ups

Easy ham and pickle roll-ups make a quick lunch or snack, plus they can be cut into slices and served as an appetizer. The pickle rolls are also keto, low carb, and gluten free.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (11)

Cream Cheese Jalapeno Poppers Recipe with Bacon (Oven+Air Fryer)

An easy bacon cream cheese jalapeno poppers recipe for either your oven or your air fryer. These make the BEST appetizer idea for a crowd, plus they're gluten-free, low carb, nut-free, and keto-friendly.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (12)

Easy Crockpot Buffalo Chicken Dip

An easy crockpot buffalo chicken dip that will be everyone's favorite recipe for game day!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (13)

Pepperoni Chips (Microwave or Oven)

Microwave pepperoni chips make an easy, crunchy snack in only 1-3 minutes. The low carb snacks are also keto, paleo, and sugar-free. Learn how to make pepperoni chips in the oven too!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (14)

Mini Caprese Skewers

Make easy mini Caprese skewers as an appetizer at your next get-together or as a quick healthy snack. The healthy antipasto on a stick recipe is also gluten free, low carb, and keto.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (15)

The Ultimate Charcuterie Plate: Making a Healthy Charcuterie Board

Room for creativity, a charcuterie board is one of the best ways to please the eye and the tastebuds. It gives variety to even the pickiest of eaters and can be made anywhere from 5 minutes to 30!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (16)

Instant Pot Spinach Artichoke Dip

Super cheesy instant pot spinach artichoke dip will definitely be a crowd pleaser that'll you'll make time and again for football game days, holiday get-togethers and anytime you need a hearty favorite appetizer.

Using only natural ingredients and frozen spinach, this is a simple dump and go instant pot spinach dip recipe that's also low carb, gluten-free, sugar-free, and keto-friendly.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (17)

Chicken Wings in Air Fryer

Air fryer chicken wings are so juicy, crisp, and easy! With a cook time of only 18-20 minutes, cooking chicken wings in an air fryer will be your new favorite method. Keto, low carb, paleo, dairy-free, wheat-free, and gluten-free too.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (18)

Low Carb Parmesan Zucchini Chips

Crispy and crunchy zucchini chips make the best healthy snack on the go or on your couch. There is an option to make gluten-free chips and Keto or add in the bread crumbs.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (19)

Photo Credit:www.aspicyperspective.com

Low Carb Pepperoni Pizza Bites

How cute are these pizza bites? Easy to make, they work well for parties and healthy keto snacks which can be hard to keep up! This keto-friendly appetizer has 5 ingredients and a cook time of only 8 minutes!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (20)

Photo Credit:thatlowcarblife.com

Cream Cheese Sausage Balls (Keto!)

Surprisingly low carb and super tasty, no one will know they're keto! With a substitute of almond flour, these bites are also gluten-free.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (21)

Photo Credit:www.maebells.com

Keto Jalape�o Popper Taquitos with Bacon

Fresh jalapeno and pepper, these low carb appetizers are loaded with spice. Baked in the oven for 5-7 minutes, they'll be ready in no time!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (22)

Photo Credit:www.homemadeinterest.com

Low Carb Taco Bites

Crafted into perfect little cups to pop in your mouth, these low carb taco bites will be the prime appetizer at your next gathering. In each bite there is 1 gram of carbohydrates, 4 grams of protein, and 5 grams of fat.

Crunchy bacon. Sour cream. Fresh chives. Cheddar cheese. Need I say more? These keto, low-carb, and gluten-free deviled eggs can be made in under 30 minutes.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (24)

Air Fryer Kale Chips

Kale chips in an air fryer is the quickest and best way to make these healthy chips. With a cook time of less than 5 minutes, you can enjoy these without the guilt. Vegan, Whole30, dairy free, low carb, keto, and gluten free.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (25)

Photo Credit:kirbiecravings.com

Low Carb Keto Soft Pretzel Bites

If you're craving pretzels on a low carb health plan, look no further! These keto friend soft pretzel bites use fat head dough to make one of the best keto appetizers everyone can agree on!

Pizza is always a favorite when you're serving a crowd, but when you're keeping it to appetizers and want them to be keto appetizers on top of that, making this sausage pizza dip will be a crowd pleaser!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (27)

Photo Credit:itstartswithgoodfood.com

Air Fryer Keto Mozzarella Sticks

If you have an air fryer you're in luck! You can combine the best of both worlds...make keto appetizers like mozzarella sticks that everyone will crave but make them as fast as can be in your air fryer.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (28)

Photo Credit:natashaskitchen.com

Avocado Cucumber Shrimp Appetizers

If you're on the hunt for seafood keto appetizers, these shrimp bites will be the first to go! Juicy cajun shrimp on top of whipped avocado and cucumber slices make for a tasty low carb, gluten free, dairy free, and keto appetizer recipe.

Sort of similar to the pickle roll ups posted above, these keto appetizers with salami, cream cheese, and herbs will be another keto appetizer recipe no one will ever know is because of a particular health plan.

More Keto Party Recipes

  • Keto Snacks on the Go
  • Keto Christmas Candy Recipes
  • Keto Thanksgiving Dinner Recipes
  • Keto Christmas Dinner Recipes

Please leave a review if you make our recipe! We love feedback from readers, plus it helps others too.

Come connect with us on Instagram! Be sure to tag us (wholelotta.yum) when you make a recipe. You can also find us on Facebook, and Pinterest.

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (30)
27 Keto Friendly Appetizers (Easy Finger Food Recipes) (2024)

FAQs

What are realistic keto snacks? ›

Learn more about our team of writers and editorial standards.
  • Keep reading to find your new favorite keto snack.
  • Cheese (0-3g Net Carbs)
  • Nuts (1-3g Net Carbs)
  • Seeds (1-3g Net Carbs)
  • Deli Meats (0-1g Net Carbs)
  • Nut Butters (1-3g Net Carbs)
  • Pickles (0-1g Net Carbs)
  • Avocado (2g Net Carbs)
Jan 25, 2022

What is a good evening snack for Keto? ›

Crush your cravings with these sweet keto snacks:
  • Cream cheese topped with berries.
  • Whipped avocado with chocolate to make a mousse.
  • Berries dipped in heavy cream.
  • Macadamia nut butter.
  • Dried coconut chips.
  • Small piece of dark chocolate (80% or higher)
Aug 3, 2022

What is easy lazy keto? ›

Lazy Keto is a simpler version of the ketogenic diet that ditches macro tracking and only consists of counting net carbs. Often times it's used for weight loss and is structured to be easy to follow.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What should I eat first in the morning on keto? ›

Greek Yogurt Parfait

Top your protein-packed plain yogurt with some keto-friendly granola and a small bit of fruit for a breakfast treat. Avoid carb-heavy fruits such as apples and bananas, and stick to a small sampling of low-carb choices such as blackberries, raspberries, and star fruit.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can you eat after 7pm on keto? ›

Does the Timing of Meals Matter on a Keto Diet? Not really. It really won't matter when you eat your meals as long as you're on a calorie count and macronutrient split that aligns your goals – whether that be weight loss, weight retention, or weight gain.

What to eat on keto when you don t want to cook? ›

Top 10 no-cook or 'low-cook' keto and low carb ingredients
  • Avocados.
  • Eggs.
  • Olive oil.
  • Feta cheese.
  • Mozzarella.
  • Deli meats.
  • Tinned tuna.
  • Tomatoes.

Can I eat as much as I want on keto? ›

Eating as much food as you want is not recommended on the keto diet. Eating too much food can lead to weight gain, which is counter to the goal of the keto diet. The keto diet is a low-carb, high-fat diet that promotes weight loss by forcing the body to switch from burning glucose for fuel to burning fat.

What happens if you eat keto but not in ketosis? ›

Without getting into true ketosis, dieters risk ingesting an enormous amount of fat—and potentially a lot of saturated fat, if you're eating animal meat—without any of the fat-burning effects of ketosis. “The fat is the thing that's problematic for a lot of people on keto,” Fung says.

Can you eat cream cheese on keto? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

Can you eat hummus on a keto diet? ›

It's possible to eat small amounts of hummus on a keto diet with careful planning. Still, keto-friendly dips and spreads may be more satisfying. You could opt for a keto hummus that replaces cauliflower or avocado for the chickpeas to keep the carbohydrates lower and pair it with non-starchy vegetables.

How do I kick into keto fast? ›

Strategies for encouraging the body to enter ketosis include:
  1. Significantly reducing the carbohydrate intake. ...
  2. Increasing physical activity. ...
  3. Fasting for short periods. ...
  4. Increasing healthful fat intake. ...
  5. Testing ketone levels. ...
  6. Checking protein intake. ...
  7. Consuming more MCT oil.

Can I eat popcorn and stay in ketosis? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Can I snack all day on keto? ›

Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss to plateau. Though these snacks are healthy in moderation, it's best to choose lower-calorie options if you're having more than one snack session per day.

Top Articles
Latest Posts
Article information

Author: Moshe Kshlerin

Last Updated:

Views: 6334

Rating: 4.7 / 5 (57 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Moshe Kshlerin

Birthday: 1994-01-25

Address: Suite 609 315 Lupita Unions, Ronnieburgh, MI 62697

Phone: +2424755286529

Job: District Education Designer

Hobby: Yoga, Gunsmithing, Singing, 3D printing, Nordic skating, Soapmaking, Juggling

Introduction: My name is Moshe Kshlerin, I am a gleaming, attractive, outstanding, pleasant, delightful, outstanding, famous person who loves writing and wants to share my knowledge and understanding with you.