Coconut Pancakes Recipe (2024)

FAQs

Why are my coconut pancakes falling apart? ›

The main reason coconut pancakes fall apart comes down to the brand of coconut flour you use. I've used some brands that have a very weak consistency and aren't as absorbent, which can be a problem (you want your coconut flour to act like a sponge!).

The Single Best Step for Fluffier Pancakes

A quick resting period is great for pancake batter because it gives the flour a chance to absorb the liquid. That hydration is key for lighter, fluffier pancakes.

Making pancake and waffle batter ahead of time is a huge no-no and will lead to flat, dense results every time. Even letting your batter hang out for just a few minutes after you've mixed it before you start ladling it onto the griddle will lead to less fluffy results.

Coconut flour has a lower glycemic index rating than wheat flour, meaning it takes longer to digest and absorb the carbohydrates in it. It also contains more fiber and protein than wheat flour. Coconut flour can also help you: Control blood sugar.

Flour is the main ingredient to any pancake. It provides the structure. Different types of flours alter the structure because some flours absorb more moisture or create more gluten (which binds the structure together) than others.

Eggs are a crucial ingredient. They provide the cakes with the structure to hold light bubbles. Eggs also give the batter additional, richer flavor from the yolk fat. If you add too many eggs, you'll have “pancakes” that look more like custard or crepes.

Adding baking powder is the easiest way to make fluffy pancakes. There's more than one way to make the bubbles that make a pancake fluffy, but the easiest way is by adding a raising agent such as baking powder.

Baking soda or another leavening agent will enhance that old boxed mix that's been sitting in your cupboard for a few weeks (or months), leaving your pancakes with a yummy, fluffy texture. If your boxed mix doesn't already call for it, you can also add in a few eggs.

A quick rule of thumb is to swap about 1/4 to 1/3 cup coconut flour for 1 cup of regular flour. Due to its high absorbency, you'll also want to increase the number of eggs. To help you try this unique ingredient, we've rounded up eight of our best coconut flour recipes.

What happens if you use coconut flour instead of all purpose flour? ›

A good rule of thumb is 1/4 to 1/3 cup of coconut flour for 1 cup of regular flour. When flour absorbs water, the starches gelatinize, but when coconut flour absorbs liquid it becomes soggy, resulting in a heavier, denser baked good.

People often get confused between desiccated coconut and By Nature coconut flour. Desiccated coconut is grated coconut where coconut milk is not removed. By Nature Coconut flour is made from the coconut meat after the coconut milk has been extracted. The coconut meat is then roasted at low temperature and grinded.

A common culprit with messy pancakes is a batter that is too thin. If your batter has too much liquid, it won't have enough structure to hold together during cooking and will run all over the pan when flipped. You can address this by simply adding more flour to your batter.

Overbeating can add too much additional air and/or large air bubbles which the cake can't support, causing it to collapse in the oven. Beat your butter and sugar gradually at medium to medium-high speed. Don't beat too aggressively; creaming can't be rushed, as the air needs to be incorporated gradually.

A key mistake when making protein pancakes is using too much protein. If your batter is more than half protein powder, the resulting pancakes tend to be dry, rubbery, and fall apart. To prevent this, reduce the protein powder and increase the flour element of the batter.