Copycat Chipotle Sofritas Recipe (2024)

FAQs

What is Chipotle's Sofritas made of? ›

Sofritas is Chipotle's answer to plant-based protein. It's a fabulous taco, burrito, or quesadilla filling made from crumbled tofu that's been simmered in an aromatic sauce made from poblano peppers, chipotle peppers, tomatoes, and spices.

Sofrito is an aromatic sauce made with tomatoes, onions, garlic, and peppers that's popular in Spanish and Latin American cuisine. It can be used as a cooking base or as a condiment, and it's what gives Chipotle sofritas its unique flavour.

“Sofrito” means “to lightly fry” in Spanish but it's used to reference a basic aromatic vegetable preparation found in a variety of cuisines around the world. In Latin American cuisines, it usually contains garlic, onion, and peppers cooked in oil.

Chipotle Sofritas Burrito Bowl (1 bowl) contains 75g total carbs, 62g net carbs, 35g fat, 28g protein, and 730 calories.

(in Spanish, Latin American, and Caribbean cooking) a sauce of tomatoes, onion, garlic, peppers, etc.

Chipotle to roll out tofu-based filling nationwide

First tested last February in the San Francisco Bay Area, Sofritas is made from organic tofu made by Hodo Soy Beanery in Oakland, Calif., and flavored with tomatoes, chiles, cumin and other spices.

Salsa would be inappropriate in dishes where it might compete with the major flavor of that dish, while sofrito would not. That said, it's possible a less strongly flavored salsa could be substituted for sofrito, if it's what you have available.

If you've ever shopped for recaito and sofrito in the stores, you'll see that the former is green and the latter is red. In Spanish, sofrito is the verb meaning "sauté." Usually, the recaito is sauteed with tomatoes to create a cooking base for other recipes.

Sofritas is a dish made with chopped (or scrambled) firm tofu braised in a sauce made with onion, bell pepper, tomato, garlic and chipotle chilies in adobo sauce.

Chipotle is a trailblazer when it comes to plant-based proteins and added its first vegan option, Sofritas, to its menu in 2014. Made from organic tofu that is spiced with poblano pepper, cumin, and chipotle chiles, by 2018, Sofritas became a popular mainstay at Chipotle, selling 7.5 million pounds that year alone.

What does Chipotle mean in Mexican? ›

The name comes from the Nahuatl word chīlpoctli ( Nahuatl pronunciation: [t͡ʃiːlˈpoːkt͡ɬi]), meaning 'smoked chili'.

According to this article, they originated as a collaboration between Chipotle and Hodo Foods, a company that makes really awesome tofu in Oakland, California.

The grilled chicken at Chipotle is one of our favorite lean protein options for athletes. It's not only high in protein but also lower in fat, which can be helpful for athletes trying to lose weight while still fueling properly.

For the main protein event, opt for chicken or sofritas (shredded tofu braised in spices). “Both are lower in saturated fat than red meat,” says Sofia Norton, RD at Kiss My Keto. Sofritas clock in at 150 calories, 8 grams of protein, and 1.5 grams of saturated fat per serving.

What cheese does Chipotle use? In most of their dishes, Chipotle Mexican Grill uses a shredded blend of two kinds of cheese: White cheddar cheese and Monterey Jack cheese. On their menu, the cheese blend is referred to as "shredded cheese," and it is used in burritos, tacos, and salads.

For the main protein event, opt for chicken or sofritas (shredded tofu braised in spices). “Both are lower in saturated fat than red meat,” says Sofia Norton, RD at Kiss My Keto. Sofritas clock in at 150 calories, 8 grams of protein, and 1.5 grams of saturated fat per serving.

If you really want rice, ask them to go light on the brown rice,” Leonard says. Sofritas (a plant-based protein) are cooked with added sugars, and the carnitas are higher in saturated fat than steak or chicken, according to our pro, making these seemingly healthy options less nutritious than Chipotle's other proteins.

What are Sofritas? Sofritas at Chipotle are organic, shredded tofu braised in chipotle chilies, roasted poblanos, and a "blend of aromatic spices." What lacks, however, in the description is the added oil and sugar to mass-produce this processed Chipolte health food.

Chipotle's vegan option is Sofritas, which is seasoned tofu that's really tasty and just a little bit spicy. Or you can always opt to do just veggies if you don't want tofu.