DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (2024)

Jump to Recipe

Probably, the Greek dolmades are the most worldwide famous stuffed grape leaves rolls! These delicious roulades filled with a traditionally vegan mix of rice, onions, and herbs, are popular, with some variations, not only in Greece, but also in several other regions of the Middle Eastern, Turkic, and Balkans areas. I love to serve Dolmades as an appetizer, or into a selection of small plates for my parties. Here the recipe and the history of Dolmades!


If you like this recipe, please click here, leave a comment and vote 5 stars!
This simple actionhelps the growth of this blog and make me very happy 🙂


DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (2)

ORIGIN OF DOLMADES

The origin of Dolmades (sing. Dolma) is ancient and unknown. Rolls made with grape leaves and stuffed with various ingredients are present into the cuisines of the Turkic, Balkans, and Middle Eastern areas.

Likely, the term Dolma derives from the Turkish word Dolmak (that means "to fill") and describe plenty of different recipes that have in common a vegetable leaf rolled and filled with different stuffing.

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (3)

Dolmades are a symbol of conviviality and protagonist of the Meze (or Mezze): a traditional meal composed by dozen small plates traditional in Greece, Balkans, North Africa, and the Middle East.

During the Meze, the tablemates share the dishes symbolizing generosity and sympathy for their fellows.

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (4)

GRAPE LEAVES PROCESSING

The grape leaves need a particular process to become edible.

The Leaves are rinsed thoroughly, then poached into boiling water a few minutes until tender enough to be easily rolled.

After that, the leaves are immersed in a bath of iced water to preserve the color and stop the cooking.

The grape leaves are then preserved into a brine composed by salt and water.

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (5)

STUFFED GRAPE LEAVES VARIATIONS

Depending on the country these stuffed rolls have different names and ingredients.

The Sephardic Jews call them Yaprakes Finos: grapeor morus leaves stuffed with rice, pine nuts, tomatoes, and onions.

In Iran is traditional to prepare rolls called Dolma Bargh, grape leaves stuffed with rice, bulgur, peas, cilantro, and spices.

In Armenia, the stuffed grape leaves are called Yalachi Sarma and filled with rice, parsley, tomatoes, and cinnamon.

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (6)

GREEK DOLMADES

Likely, the Greek Dolmades are the most famous stuffed grape leaves (or rarely cabbage leaves).

The classic stuffing of Greek Dolmades is traditionally vegan and composed of rice, onions and mixed herbs.

On the other hand, traveling In Greece, I often tasted exquisite variations.

For instance, in Thessaloniki, I recently ate Dolmades stuffed with grilled sardines: delicious!

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (7)

Dolmades stuffed with grilled sardines - Sempriko Restaurant - Thessaloniki

TIPS AND SUGGESTIONS

GRAPE LEAVES - to roll a standard size dolma you need of a large grape leaf. Often the canned grape leaves are smaller than needed, so consider to overlap partially two leaves rolling them together around the stuffing.

FILLING - As I said, the typical dolmades filling is vegan. The choice of the herbs is critical; the most traditional are mint, dill, parsley, and coriander. I suggest you to use all of them to create a delicious mixture of flavors.

SERVING - Serve dolmades warm or at room temperature, as an appetizer along with tzatziki or other sauces.

STORING - Store the Dolmades into an air-tight box and place into the fridge up to 3 days.

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (8)

GREEK DOLMADES RECIPE

Yield: 8

GREEK DOLMADES RECIPE: stuffed grape leaves - all you need to know!

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (9)

Probably, the Greek dolmades are the most worldwide famous stuffed grape leaves rolls!

These delicious roulades filled with a traditionally vegan mix of rice, onions, and herbs, are popular, with some variations, not only in Greece, but also in several other regions of the Middle Eastern, Turkic, and Balkans areas.

I love to serve Dolmades as an appetizer, or into a selection of small plates for my parties. Here the recipe and the history of Dolmades!

Prep Time1 hour 20 minutes

Total Time1 hour 20 minutes

Ingredients

  • 1 Lb (450 g) grape leaves
  • 13 oz (370 g) long grain rice
  • 12 spring onions
  • 1 red onion
  • 2 cloves garlic
  • 2 lemons
  • 1 cup (240 ml) extra-virgin olive oil
  • 4 tbsp minced fresh herbs (dill, parsley, mint, coriander)
  • 1 dash black pepper
  • to taste table salt

Instructions

ONIONS AND GARLIC

  1. First, peel and mince the red onion and the garlic.
  2. Then, reduce the spring onions into thin rounds.
  3. At this point, pour the vegetables into a saucepan along with 3 tbsp of olive oil and sauté 20 minutes over medium heat until the onion becomes soft and translucent.

RICE STUFFING

  1. Now, add the rice into the pan, and sauté a couple of minutes along with the onions.
  2. Then, add 1 cup of boiling water and simmer the rice half of the time suggested onto the box, stirring as needed.
  3. If the water evaporates too early, add a little more: at the end, you want the rice half cooked, and the water completely evaporated.
  4. Finally, add salt and pepper to taste, cover the pan with a lid and let it rest far from the heat.
  5. At this point, rinse, dry and mince the herbs, and combine with the rice and onions.
  6. Eventually, pour the rice stuffing into a plate and let it reach room temperature.

DOLMADES ROLLS

  1. First, bring to boil a pot full of water. Then, place the pot far from the heat and poach immediately the leaves a couple of minutes.
  2. Finally, rinse the leaves with cold water.
  3. Now, line the bottom of a pot with a layer of grape leaves: these to protect the dolmades.
  4. At this point let's prepare the dolmades! Spread out one or two grape leaves, depending on their size.
  5. Then, place a tbsp of rice stuffing over the leaf, and roll the dolma folding the borders.
  6. Finally, place the dolma into the pot. Repeat this step to finish the leaves and stuffing, assembling more layers of dolmades.

COOKING DOLMADES

  1. Now, pour the juice of the lemons, and the rest of the olive oil over dolmades.
  2. Then, place a plate over the dolmades. You want the plate to adhere to the rolls, and be a little smaller than the inner of the pot: otherwise, the dolmades will float during the cooking.
  3. Finally, submerge the plate and the rolls with water, cover the pot with a lid, and simmer gently about 45 minutes. Monitor the water during the cooking: if it starts to run out, add some more hot water.

SERVING DOLMADES

  1. Once ready, let the dolmades cool down, then serve warm or at room temperature along with tzatziki or your preferred sauces.

Nutrition Information

Yield

8

Serving Size

1

Amount Per ServingCalories 369Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 80mgCarbohydrates 77gFiber 2gSugar 2gProtein 8g

The writers and publishers of this blog are not nutritionists or registered dietitians.All information presented and written within our blog are intended for informational purposes only. This information is provided as a courtesy and is an estimate only. This information comes from online calculators.You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.The writers and publishers of this blog are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or hereafter.Under no circ*mstances will this blog or its owners be responsible for any loss or damage resulting from your reliance on nutritional information given by this site. By using this blog and its content, you agree to these terms.

Did you like these recipes? please click here, leave a comment and vote 5 stars!
This simple actionhelp the growth of this blog and make me very happy🙂

TAKE A LOOK AT THIS!

MELITZANOSALATA - traditional Greek eggplant salad recipe

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (11)

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know! (2024)

FAQs

What is the difference between dolmas and dolmades? ›

A Greek dish with history

Dolmades (the plural of dolmas) somehow became a synonym for corruption. It became demeaning to call someone “dolmas”, a nickname which is used till this very day, even though nowadays it is fun and does not carry a bad connotation. During the Age of Enlightenment, dolmades were very popular.

How do you prepare grape leaves for dolmas? ›

Bring a large pot of unsalted water to a rolling boil and fill a large bowl two-thirds of the way full of ice water. Plunge the leaves in the boiling water and cook for one to two minutes, drain, and immediately transfer to the ice water to stop cooking. Drain again and lightly pat them dry before using.

What are Greek dolmades made of? ›

Dolmades (Dolmathes) refers to Greek dishes made with either cabbage or vine/ grape leaves, stuffed with a delicious herb-y rice mix, shaped into little rolls and boiled until wonderfully tender. Some dolmades recipes, besides rice, herbs and seasonings, also include minced meat (beef and/or pork).

Can you eat dolmas out of the can? ›

They can be taken on the go and even eaten straight from the can. For those uninitiated in Greek and Mediterranean culture, stuffed grape leaves are a popular dish called dolma, which features grape leaves stuffed with various ingredients such as rice, ground beef, herbs, and sautéed onions among other things.

Are Greek dolmades healthy? ›

Dolma is a healthful choice for several reasons, aligning closely with the principles of the Mediterranean diet, known for its heart-healthy and anti-inflammatory properties.

Are stuffed grape leaves healthy? ›

Although recipes vary, most involve a roll of tangy grape leaves filled with a savory combination of rice and herbs. The result: a unique, flavorful treat rich in vitamins and antioxidants and low in calories, salt, and fat.

Can you use any grape leaves for dolmades? ›

Greek Dolmades made with fresh leaves are better than those made with canned ones, so it might be worth it to see if any grapes live near you. Wild grape leaves are perfectly good to use, and some species kick out huge leaves perfect for stuffing. What to stuff in your grape leaves? Really whatever you want.

What do you eat with dolmas? ›

For a full Mediterranean spread, serve the dolmas with Greek yogurt or labne, homemade hummus, baba ganoush, easy lentil soup, a fresh loaf of bread, and a big Greek salad.

Do dolmades need to be refrigerated? ›

If using fresh grape leaves: wash them very well and blanch them in boiling hot water. Remove from water using a slotted spoon and place them in a colander to fully cool and drain. Leftovers: Store properly in the fridge in a tight-lid, refrigerator-safe container for 3 to 4 days. You can enjoy them cold or reheat.

When should I eat dolmades? ›

I truly could eat dolmades every day. This fun Greek dish can be eaten warm as an appetizer with some of the pan juices spooned on top, room temperature, and even cold straight out of the fridge. They're delicious with freshly squeezed lemon or tzatziki sauce and are perfect for a mezze platter.

What is the difference between Greek and Turkish dolmades? ›

Dolma in Turkish, dolmades in Greek. The Turkish version will often contain dried fruit from their Ottoman legacy while the Greek will contain fennel and mint. Moussaka is another dish with claims to both nations. In Turkey, it is sautéed and served in the style of a casserole, and consumed warm or at room temperature.

What is a fact about dolmades? ›

Basic Facts

The name dolmas comes from the Greek word dolmadaki, a direct form of the Turkish word dolma meaning stuffed or filled. These appetizers are made from vine leaves that are filled with rice, vegetables and fresh herbs and then rolled into a small bite-sized wraps.

What's the difference between grape leaves and dolmades? ›

The leaves are typically filled with a mixture of rice, herbs, and sometimes ground meat. They are usually served cold as a meze (appetizer) or as a side dish. Grape leaves, on the other hand, are the leaves of the grape vine plant and are used as wrappers for the stuffing in dolmades.

How long do dolmades last in the fridge? ›

This dish can also be made using cabbage leaves too. Kim's dolmades can be made vegetarian or with classic lamb mince, and are delicious served alongside hummus or minted yoghurt. The following recipe makes approximately 30 dolmades – which can be eaten on the day or stored in the fridge for up to a week.

Are dolmades the same as grape leaves? ›

Stuffed grape leaves, also known as dolmas or dolmades, are arguably the most iconic Mediterranean food out there. Homemade dolmas are one of my personal favorites, they will always remind me of my mother's Mediterranean kitchen. I first learned to make them as a young teen in my mother's Egyptian kitchen.

Do you eat dolmades with your fingers? ›

Dolmas can be eaten with your hands or with utensils, depending on personal preference and the setting. When served as part of a casual meal or as finger food at a gathering, it's perfectly acceptable to eat them with your hands.

Top Articles
Latest Posts
Article information

Author: Ouida Strosin DO

Last Updated:

Views: 5973

Rating: 4.6 / 5 (76 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Ouida Strosin DO

Birthday: 1995-04-27

Address: Suite 927 930 Kilback Radial, Candidaville, TN 87795

Phone: +8561498978366

Job: Legacy Manufacturing Specialist

Hobby: Singing, Mountain biking, Water sports, Water sports, Taxidermy, Polo, Pet

Introduction: My name is Ouida Strosin DO, I am a precious, combative, spotless, modern, spotless, beautiful, precious person who loves writing and wants to share my knowledge and understanding with you.