Vegan Mapo Tofu Recipe (2024)

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Cooking Notes

JD

Things to simplify what some found difficult or puzzling:

1. It is not necessary to steep tofu.

2. Canned mushroom/vegetable/beef broth work fine as a substitute for broth from mushroom stems.

3. For fermented black beans and broad bean paste, substitute the readily available Black Bean Sauce with Garlic (e.g., Kikkoman's), using 2 tablespoons.

4. Cayenne pepper substitutes for ground Sichuan peppers, using 1/4 teaspoon or less, to taste.

Result: authentic-tasting mapo tofu.

J Boyce

Cayenne peppers are totally unrelated to Szechuan peppers, have a completely different chemistry and effect in food and do not "substitute" for Szechuan peppers to yield anything even approaching "authentic-tasting" Mapo dofu. It could be a tasty dish, but not even close to authentic (especially if one also substitutes Japanese black bean sauce with garlic for the totally different combo of fermented black beans and chile bean paste).

Michele

No. Absolutely do not substitute cayenne pepper for Sichuan peppercorn. Sichuan peppercorns are not peppercorns or even related to peppers! They are the husk of a seed. and the soft tofu definitely benefits from the incredibly easy step of steeping in salted water - why would you skip it? Sichuan peppercorns are surprisingly widely available and absolutely integral to this dish. If you can't find them, wait to make this until you do.

smaurya

This dish ended in the trash can. I now realize that I used the wrong ingredient. I couldn't find "fermented broad bean paste" and went with a Chinese lady's recommendation to use Bean Sauce. Next time, I'll make it with the "Toban Djan" I did find. When it comes to Asian dishes, photos of the ingredients are helpful because of the wide variety in products, names rarely match, spellings vary, online search results are not always trust-worthy.

Tricia

We have made this dish twice. The first time, we substituted red pepper flakes for the Sichuan pepper, because we couldn't find it in any of the stores near us. It turned out ok. After ordering some of the proper pepper online, we made the dish again. What a huge difference. It was delicious. It's kind of amazing that one ingredient can be so crucial to a dish, but that Sichuan pepper is the real deal.

gigi

If no Sichuan Pepper - Grind together 1/2 t black peppercorns and 2 t coriander seeds. Add grated zest of 2/3 lemon (yellow only). This will fill in for about an equal measure of whole Sichuan peppercorns. While it lacks the important numbing effect it will fill in for the flavor.

Maureen

Great recipe, easy. My husband and I had tense negotiations for the leftovers!

Vivian

Too much soy sauce. Should be called "soysauce toufu". ln China, we put at least one teaspoons of Sichuan pepper CORNS into hot oil together with the dry red chilis in addition. The only 1 teaspoon of grounded ones tastes nothing like Ma po Toufu (Miss Ma's toufu). Ma means "numb", a feeling given by Sichuan pepper corn. The only problem is, Chinese people can eat around those pepper corns, but for westerners, you need to fish them out after they infuse the oil.

Margaret Boerner

Lee Kum Kee is a reputable Chinese label. They call Toban Djan "Chili Bean Sauce."

Lorene

Because of food allergies I took the advise below and substituted miso paste for the fermented black beans, Hoisin sauce for the doubanjiang, and tapioca starch for the corn starch.

My husband and I loved it despite these changes. This recipe reminded us of a vegetarian Mapo Tofu that we used to eat in Pasadena California that we missed so much…no longer.

J Boyce

If it doesn't "numb the tongue", it's not Mapo dofu!

rubrodisca

Toban djan is the same as doubanjiang, just a different transliteration. Doubanjiang is pinyin (the official transliteration of Mandarin). I am not sure what transliteration toban djan is.

elaine

1.) There are a few required ingredients that they don't sell at most stores like fermented back beans, Sichuan pepper, fermented spicy broad bean paste, etc. I would recommend just buying those on Amazon to make it easy. Once you have all of the ingredients the recipe is pretty simple and tastes amazing!!Another thing that helped was prepping all of the ingredients before starting the recipe in bowls grouped by each step of the recipe.

Karen

This is one of my go-to meals for meatless Monday. My husband, who generally is not appreciative of the meatless Monday concept, thinks this is great and admits it doesn't need meat. Could not find fermented spicy broad bean paste and the fermented black bean paste I found had so many preservatives that I would not buy it. The recipe is good without either of those ingredients.

Imbrod

I've made this twice now. The first time with black bean *sauce* and chili-garlic sauce, the second time with the specified fermented black beans and spicy broad bean paste. I'm no judge of their authenticity, but both versions were delicious.

I've also made it with dried shiitakes. The soaking water, strained through a coffee filter, made a fine substitute for simmering the mushroom stems.

This is the most labor intensive mapo tofu recipe I've tried, but also the tastiest.

Seacak

I always pour boiling water over my tofu. It changes its flavor to be more like the fresh, warm tofu you can buy in the morning at Asian markets.I’ve read that steeping in boiling and salted water makes the texture more unified and ready to accept sauces.I’ve made this dish numerous times and I think it’s worth it to hunt down the ingredients. When it was first published I scoured the city for Szechuan peppercorns and now they’re everywhere... and there’s always that store in the sky.

clara

I have family from Szechuan and can confidently say this is not mapo tofu. This is severely lacking heat, severely lacking in the "funk" fermented beans bring. There is not enough numbing spice, and this recipe is overwhelmingly soy-saucey. Call this anything but mapo.

Tom 190

It is very tasty, though.I’ve made it many times when a trip to either China, or a restaurant is out of reach. And of course, the pantry is somewhat empty. But there’s this recipe.So little work, so much flavor! And you can always add more spice.

James Tatom

Wow! Spring for the doubanjiang; it's worth it. Also I ground up the Sichuan peppers from thepeppercorns, In terms of the heat profile, you will appreciate the difference.

Barry Glickstein

This is very close to the recipe that my Tai Chi instructor gave me. I don’t use mushrooms or the hot red pepper. I serve mine on jasmine rice.Excellent recipe, but, alas, the name of the dish is americanized.The Chinese name is Ma Po Dofu!

Star

Made exactly as written, and it came out delicious and pretty authentic-tasting. However the dish overall lacked the depth of “classic” mapo, likely because it had no meat. To enhance the flavor I tried adding a tiny bit of sugar and salt which helped a lot.

Joan

I cannot find soft tofu that is not silken? Any suggestions? Why can’t you use silken?

cat

It’s a nice dish and quick to make once the ingredients are prepped. I found this dish a bit bland. The spiciness was fine but the underlying umami flavor was a bit off for me. I’ll stick to my old standby Gourmet recipe that uses dried shiitakes and silken tofu. NOTE: absolutely do not substitute for the Sichuan peppercorns.

Ceci

I liked it but it lacked a bit of taste, I would’ve put more pepper.

Nicole_Canada

Oh. My. Gawd. This is legit awesome. I followed the other posters about just using mushroom broth which made it a bit easier. But that’s the only change. I feel like this was something I would get in a restaurant. My only complaint is that there’s no way this is enough for 4-6 people. We made some rice but it served 2 with no leftovers…which is very sad. Will triple next time!

Diana

This is delicious. I followed the recipe exactly. It is really spicy—if you aren’t someone familiar with Sichuan peppercorns or who is sensitive to spice, you may want to consider halving the amount of ground Sichuan peppercorns (or even less for certain palates).Came together really quickly using a flat-bottomed wok. If you don’t have an Asian supermarket near you, Amazon has Sichuan peppercorns, fermented black beans, and doubanjiang—once you have the ingredients it’s a cinch!

LeeG

I followed the recipe exactly. My overwhelming impression is that this is *not* a 5-Star dish. It’s not awful, but it’s pretty far from 5-Stars.

Ellen

I’m not sure why the ingredient list says not to use silken tofu. Soft tofu and silken tofu are very similar. I used medium silken tofu and it was really good. I also simmered 4 dried shiitakes in water to make the broth because my fresh shiitakes didn’t have stems and I think that worked well. All of these ingredients can be found at the Asian market so if you want to make mapo tofu just go get the ingredients!

ea

Made with firm, not soft, tofu and it was fine, likely better with soft. Did not have broad bean paste so doubled the fermented black beans. Needed more Szechuan peppercorns. Either double or add chili crisp at end. Maybe sauté mushrooms longer to give them a crisper texture. No cilantro, didn’t miss it. Used better than bouillon veg broth instead of making mushroom stock - didn’t miss it. Very good served w wild rice.

Sardina

I substituted the do bu zhang for ground maraschino cherries, and it worked awesomely! Will make it this way every time.

Sam H.

Great recipe! I really do not think there are six servings in this, though. There are barely four. Will be doubling everything next time when cooking for a group of four.

Betsy

Agree. I make the full recipe for just the two of us (not going to use a half-block of tofu!), and it seems the right amount--never any leftovers.

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Vegan Mapo Tofu Recipe (2024)

FAQs

What is a substitute for pork in mapo tofu? ›

I've replaced the ground pork with minced shiitake mushrooms and it works great as a vegetarian mapo tofu! Another vegetarian version I've made replaces the minced meat with crumbled extra firm tofu.

What are the ingredients in Ma Po tofu? ›

Mapo tofu is a popular Chinese dish from Sichuan province known for its fiery bright red sauce. The classic recipe is made with simmered silken tofu flavored with ground pork or beef, fermented bean paste (douban and douchi), chili oil, and Sichuan peppercorns.

What is the difference between Chinese mapo tofu and Korean mapo tofu? ›

Chinese mapo tofu is made with a soybean paste called doubanjiang. In Korean mapo tofu, this doubanjiang is substituted with a mixture of gochujang and doenjang.

What pairs well with mapo tofu? ›

What goes well with Mapo Tofu? Mapo Tofu is the perfect complement to freshly steamed rice! Because of its rich flavor, milder side dishes like Stir Fried Bok Choy, Fish Omelette, or Honey Walnut Shrimp are great for rounding out your meal.

What is a vegan substitute for pork flavor? ›

For a smoky ham or bacon flavor, there is a liquid hickory smoke flavoring, or a smoked paprika. For a more general kind of meaty taste that can imitate chicken or pork, I like nutritional yeast flakes. Soy sauce and miso can help make something salty and a bit meaty. Mushrooms can also help with the meaty aftertaste.

What is the best vegan pork alternative? ›

So, you can use seitan, a type of plant-based meat made from vital wheat gluten, for things such as vegan sausages and ribs. Meatier mushrooms like chanterelles, shiitake, or even minced creminis can also stand in for pork in a variety of dishes. Even lentils, when seasoned just right, can replace ground pork.

What is the English name for Ma Po tofu? ›

Mapo tofu is sometimes translated as “pockmarked old woman's bean curd.” (In Chinese, “ma” refers to pockmarks, and “po” can refer to an older woman.) The name is an inelegant nod to the smallpox-scarred skin of Mrs.

What can I use instead of Doubanjiang? ›

There is really no good substitute for doubanjiang. However, if you really can't find the sauce, you can use other bean paste such as miso or Korean chili paste gochujang and mix it with chili oil to create the spicy and umami profile in a pinch.

What is the difference between Japanese and Chinese mapo tofu? ›

The main difference between Chinese and Japanese Mapo Tofu is that Chinese Mapo tofu uses Sichuan peppercorns while the Japanese version uses mirin, sesame oil and miso paste which makes the overall dish less spicy.

What is a fun fact about mapo tofu? ›

It's a dish that stems from humble origins, though its name does little to stoke an appetite. Mapo tofu is said to have originated in Chengdu in the late 1800s. Ma translates to “pockmarks”, while po refers to an older woman. Together these reference the dish's inventor, Mrs Chen, an elderly woman with smallpox scars.

What kind of rice to eat with mapo tofu? ›

Add tofu and carefully fold in, being careful not to break it up too much. Stir in chili oil and half of scallions and simmer for 30 seconds longer. Transfer immediately to a serving bowl and sprinkle with remaining scallions and toasted ground Sichuan pepper. Serve immediately with white rice.

Why does mapo tofu make my tongue tingle? ›

Vegetarian Mapo Tofu. This meat-free version of a popular Sichuan dish boasts tender tofu draped in a savory, mouth-numbing sauce. The characteristic tongue-tingling comes from Sichuan peppercorns.

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

Do you eat rice with mapo tofu? ›

Mapo tofu is a spicy dish from the Chinese province of Sichuan, consisting of fresh silk tofu and minced meat in sauce of fermented beans, chilli oil and Sichuan peppercorns. A well-made mapo tofu will tingle your tongue and can be eaten with steamed rice.

What is another name for mapo tofu? ›

Mapo Tofu is a Chinese dish that was transferred to Japan. Ground pork and tofu chunks are encased in a spicy oily sauce seasoned with fermented chiles and soybeans in this easy-to-make recipe. You may see mapo tofu referred to as mabo tofu or mabo doufu, but they are both the same product.

What is a good substitute for pork? ›

Whether shiitakes, Portobellos, or creminis, mushrooms come loaded with umami and have a chewy, satisfying texture, making them perfect replacements for meat, especially pork.

What is the substitute product of pork? ›

Tofu may be used as a pork substitute. Although at times it can taste like chicken, tofu in general adapts well to any type of flavor. In fact, tofu's bland nature makes it a popular choice. Because of its neutral and highly adaptable taste, tofu can be used in almost any type of dish.

What is a good substitute for pork in soup? ›

Ground pork: You can definitely sub ground chicken thighs, beef, or turkey in place of pork. Fresh shiitake mushrooms: You can substitute your favorite fresh mushroom—just make sure you slice them thinly. If you want to add even more umami, use some rehydrated dried shiitake mushrooms in the soup!

Does mapo tofu contain pork? ›

I am making my Mapo Tofu today with ground pork, but you can also use ground chicken. To make it vegetarian-friendly, you and substitute the pork with beyond meat or shiitake mushrooms. I prefer the shiitake mushroom variation, and the mushroom provides umami flavor, and the chewy texture resembles meat.

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