3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (2024)

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Turn your whole grain steel-cut oats into Carrot Cake Oatmeal, which actually tastes pretty similar to carrot cake! It’s like a healthy dessert, for breakfast!

3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (1)

Carrot Cake Oatmeal | Quick Cooking Steel Cut Oats!

Today I’m sharing a healthy breakfast recipe that is ready in a snap using the new Quaker Quick 3-Minute Steel Cut Oats.

If you’ve ever made steel cut oats before, you know how much of a pain they can be to make. They’re super healthy, but my morning routine does not include waiting over the stove for at least 30 minutes for breakfast to be served. So, I’m so glad Quaker came up with a 3 minute version that isthe same nutty taste and textureas the original that can be made in a microwave.

Instead of making just plain 100% whole grain steel cut oats, I decided to add in a few extras to make carrot cake oatmeal that actually tastes pretty similar to carrot cake!It’s always a good day whenI can eat dessert for breakfast. #winning

  • 3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (2)
  • 3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (3)

Main Ingredients Needed

Here is everything you need to make Carrot Cake Oatmeal:

  • Steel Cut Oats – I used the quick-cooking ones by Quaker Oats! So yummy!
  • Water – this is used to cook the oats. I’ve heard some people use milk for this. Both work fine.
  • Cinnamon + Nutmeg – to flavor the whole dish.
  • Carrots – I’d recommend shredding your carrots instead of just chopping them as I did. Especially if you’re trying to trick your kids into eating orange vegetables. For breakfast. Make them as small as possible 😉
  • Maple Syrup + Walnuts – I topped ours with real maple syrup and chopped walnuts. Perfection!

Love Carrot Cake? Check out these other recipes: Carrot Cake Protein Bites, Carrot Cake Cookies, Carrot Cake Cobbler, Carrot Cake Cupcakes, and Carrot Cake Donuts.

  • 3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (4)
  • 3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (5)

Variations

  • Add-Ins: Consider adding shredded apples instead of carrots. Switch out the nuts for pecans or almonds. Add pineapple if you love carrot cake with pineapple! The possibilities are endless!
  • Overnight Oats: Make a version of this but as overnight oats instead of cooked oats! For full details on how to make overnight oats <— see here!
  • Other Flavors: If you don’t want to take the extra 45 seconds to grate a few tablespoons of carrot, Quaker also has Brown Sugar & Cinnamon and Blueberries & Cranberries flavors available in pouches that are even faster and more convenient breakfast options if you’re on the go.
3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (6)

How to Make Carrot Cake Oatmeal

For full details on how to make carrot cake oatmeal, see the recipe card down below!

Mix Together Ingredients

Start by pouring some of these Quaker Quick 3-Minute Steel Cut Oats into a bowl. You should be able to find them pretty easily at your grocery store.

To your oats, add in some water. Also, carrot! You’ll also want to add in a little nutmeg and a little more cinnamon. And for a little sweetness, add in a drizzle of maple syrup.

Microwave

After 3 minutes in the microwave, your breakfast is done!

Toppings

I added a few chopped walnuts, another drizzle of maple syrup and more cinnamon to finish mine off, but you can add in whatever else you’d like to make it how your family likes it.

I’m not sure if oatmeal sounds as appetizing to you as it does to me, but holy smokes, I could go for a bowl of this right about now.

  • 3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (7)
  • 3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (8)

More Oatmeal Recipes to Try!

  • Easiest Overnight Oats
  • Caramel Coconut Cream Oatmeal
  • Steel Cut Oatmeal Recipe with Cobbler Topping
  • Oatmeal Pancakes

Anyhow, I’d highly recommend giving these a try to see if your family likes them as much as mine does! i love having another option in my breakfast rotation.

Printable recipe below! Have a great day, friends!

3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (9)

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5 from 24 votes

Carrot Cake Oatmeal

Add in a few extras and it turns your whole grain steel-cut oats into Carrot Cake Oatmeal, which actually tastes pretty similar to carrot cake!

servings 1 serving

Prep Time 2 minutes mins

Cook Time 3 minutes mins

Total Time 5 minutes mins

Ingredients

  • 1/3 cup quick cooking steel cut oats
  • 3/4 cup water
  • 1/2 teaspoon cinnamon
  • pinch of nutmeg optional
  • 3 tablespoons carrot finely grated or chopped
  • 2 tablespoons maple syrup
  • 1 tablespoon walnuts chopped

US CustomaryMetric

Instructions

  • Place steel cut oats, water, cinnamon, nutmeg, carrot and maple syrup into a large bowl and stir.

  • Microwave for 3 minutes.

  • Stir and top with walnuts and more maple syrup and cinnamon, if desired.

Nutrition

Calories: 400kcal | Carbohydrates: 69g | Protein: 11g | Fat: 10g | Saturated Fat: 1g | Sodium: 44mg | Potassium: 278mg | Fiber: 8g | Sugar: 26g | Vitamin A: 7518IU | Vitamin C: 3mg | Calcium: 85mg | Iron: 3mg

Course: Breakfast

Cuisine: American

Keyword: Carrot Cake Oatmeal

3-Minute Carrot Cake Oatmeal Recipe - Lauren's Latest (2024)

FAQs

Does carrot cake contain eggs? ›

In a mixing bowl, mix sugar, vegetable oil, and eggs. In another bowl, sift together flour, baking soda, salt, and cinnamon. Fold dry ingredients into wet mixture and blend well. Fold in carrots and chopped nuts until well blended.

How to make oats in 3 minutes? ›

QUICK 3-MINUTE STEEL CUT OATS

Combine oats, water*, and salt in a deep microwave-safe bowl. Microwave on 50% Power 2.5 - 3 minutes. ** Stir and allow to cool 2 - 3 minutes before serving.

Is it okay to eat instant oatmeal 3 times a day? ›

Oatmeal is very healthy for you, and is a good complex carbohydrate, and has good (roughage) fiber content, which keeps your bowel movements healthy. But it is limited as to its variety of vitamins and nutrients it has in it to have it three times a day only and to eat nothing else.

Why not use butter in carrot cake? ›

Carrot cake is oil-based, rather than butter-based. This keeps it moist and helps it last for days. Unfortunately, it also means you lose the leavening power that creaming butter and sugar would bring. (Creaming, or beating together the two ingredients on high speed, aerates the butter.)

What is the fancy name for carrot cake? ›

Carrot cake (also known as passion cake) is cake that contains carrots mixed into the batter.

Why is carrot cake so good? ›

Most of its flavor comes from brown sugar, cinnamon, ginger, nutmeg, and carrots. Ginger adds the most delicious zing, but it isn't overpowering at all. The cake is dense, but each forkful tastes super soft and extra lush.

What is the ratio of Quaker quick oats to water? ›

If you are using quick-cooking or rolled oats, the ratio is 1 cup of liquid per 1/2 cup of oats.

What is the ratio of Quaker oats to water? ›

I happen to have Quaker Old-Fashioned Rolled Oats on hand, and also a bag of sprouted steel-cut oats. Looks like the rule of thumb is a water/oats ratio of 2 to 1. The rolled oats recommend 1 cup water for a half a cup of oats, but only 1.75 cups of water for a cup of oats.

What is the ratio of oatmeal to water in Quaker oats? ›

As a general guideline: - **Rolled Oats:** Use a ratio of 2 parts water to 1 part rolled oats.

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