Beautiful courgette carbonara | Jamie Oliver pasta recipes (2024)

  • Healthy recipes
    • Healthy snacks
    • Healthy lunches
    • Healthy chicken recipes
    • Healthy fish recipes
    • Healthy vegetarian recipes
  • Main Ingredient
    • Chicken
    • Pasta
    • Vegetables
    • Fish
    • Beef
    • Eggs
    • View more…
  • Special Diets
    • Vegan
    • Vegetarian ideas
    • Gluten-free
    • Dairy-free
    • Budget recipes
    • One-pan recipes
    • Meals for one
    • Breakfast
    • Desserts
    • Quick fixes
    • View more…
  • Baking recipes
    • Cakes
    • Biscuit recipes
    • Gluten-free bakes
    • View more…
  • Family recipes
    • Money saving recipes
    • Cooking with kids
    • School night suppers
    • Batch cooking
    • View more…
  • Special occasions
    • Dinner party recipes
    • Sunday roast recipes
    • Dinner recipes for two
    • View more…
    • 5 Ingredients Mediterranean
    • ONE
    • Jamie’s Keep Cooking Family Favourites
    • 7 Ways
    • Veg
    • View more…
  • Nutrition
    • What foods are good for gut health?
    • Healthy eating tips
    • Special diets guidance
    • All about sugar
    • Learn about portion size
    • View more
  • Features
    • Cheap eats
    • Healthy meals
    • Air-fryer recipes
    • Family cooking
    • Quick fixes
    • View more
  • How to’s
    • How to cook with frozen veg
    • How to make the most of your oven
    • How to make meals veggie or vegan
    • View more
  • More Jamie Oliver

Beautiful courgette carbonara

Made the proper Italian way with penne

Beautiful courgette carbonara | Jamie Oliver pasta recipes (2)

Made the proper Italian way with penne

“Carbonara is a classic pasta sauce made with cream, bacon and Parmesan and is absolutely delicious. I've added gorgeous courgettes for a summery twist. Try to buy the best ingredients you can, as that’s what really helps to make this dish amazing. I’m using a flowering variety of thyme but normal thyme is fine to use. When it comes to the type of pasta, you can serve carbonara with spaghetti or linguine, but I’ve been told by Italian mammas (who I don’t argue with!) that penne is the original, so that’s what I’m using in this recipe. Before you start cooking, it’s important to get yourself a very large pan, or use a high-sided roasting tray so you can give the pasta a good toss. ”

Serves 6

Cooks In20 minutes

DifficultyNot too tricky

Jamie at HomeItalianPorkCourgetteMains

Nutrition per serving
  • Calories 459 23%

  • Fat 14.3g 20%

  • Saturates 5.4g 27%

  • Sugars 6.5g 7%

  • Salt 0.8g 13%

  • Protein 20.4g 41%

  • Carbs 66g 25%

  • Fibre 4.2g -

Of an adult's reference intake

Recipe From

Jamie at Home

By Jamie Oliver

Tap For Method

Ingredients

  • 6 medium green and yellow courgettes
  • 500 g penne
  • 4 large eggs
  • 100 ml single cream
  • 1 small handful of Parmesan cheese
  • olive oil
  • 6 slices of back bacon
  • ½ a bunch of fresh thyme , (15g)
  • a few courgette flowers , (optional)

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie at Home

By Jamie Oliver

Tap For Ingredients

Method

  1. Put a large pan of salted water on to boil.
  2. Halve and then quarter any larger courgettes lengthways. Cut out and discard any fluffy middle bits, and slice the courgettes at an angle into pieces roughly the same size and shape as the penne. Smaller courgettes can simply be sliced finely.
  3. Your water will now be boiling, so add the penne to the pan and cook according to the packet instructions.
  4. To make your creamy carbonara sauce, separate the eggs and put the yolks into a bowl (saving the whites for another recipe). Add the cream and grate in half the Parmesan, and mix together with a fork. Season lightly with sea salt and black pepper, and put to one side.
  5. Heat a very large frying pan (a 35cm one is a good start – every house should have one!) and add a good splash of olive oil. Cut the pancetta or bacon into chunky lardons and fry until dark brown and crisp.
  6. Add the courgette slices and 2 big pinches of black pepper, not just to season but to give it a bit of a kick. Pick, chop and sprinkle in the thyme leaves (reserving any flowers), give everything a stir, so the courgettes become coated with all the lovely bacon-flavoured oil, and fry until they start to turn lightly golden and have softened slightly.
  7. It’s very important to get this next bit right or your carbonara could end up ruined. You need to work quickly. When the pasta is cooked, drain it, reserving a little of the cooking water. Immediately, toss the pasta in the pan with the courgettes, bacon and lovely flavours, then remove from the heat and add a ladleful of the reserved cooking water and your creamy sauce. Stir together quickly. (No more cooking now, otherwise you’ll scramble the eggs.)
  8. Get everyone around the table, ready to eat straight away. While you’re tossing the pasta and sauce, grate in the rest of the Parmesan and add a little more of the cooking water if needed, to give you a silky and shiny sauce. Taste quickly for seasoning.
  9. If you’ve managed to get any courgette flowers, tear them over the top, then serve and eat immediately, as the sauce can become thick and stodgy if left too long.

Related recipe

Lemony prawn courgetti

Related features

11 beautiful budget-friendly pasta recipes

Five ways with pappardelle

Recipe From

Jamie at Home

By Jamie Oliver

Related video

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Beautiful courgette carbonara | Jamie Oliver pasta recipes (2024)

FAQs

What is the golden rule of cooking a carbonara? ›

Whisk Like You Mean It

You're using more egg yolks than whites here, which is what makes carbonara so rich and luxurious. But there's still two eggs-worth of whites in there. Whisking your eggs so that the whites are completely incorporated into the yolks will give your sauce a more uniform texture.

What should not be added to carbonara? ›

Don't put garlic, cream, milk or butter. It is not needed. It is fine if you want to make a dish with those ingredients, but if you want to learn how to make this dish correctly, use only pecorino, eggs/egg yolks, black pepper, guanciale, and pasta water.

How does Gordon Ramsay make carbonara sauce? ›

How to make Gordon Ramsay's 10-minute Carbonara
  1. 125g of spaghetti (4.41 ounces)
  2. 80g of streaky bacon or pancetta (2.82 ounces)
  3. 30g of frozen peas (1.06 ounces)
  4. Two eggs.
  5. Two mushrooms.
  6. One chili.
  7. Two garlic gloves.
  8. One and a half tablespoons of creme fraiche.
Nov 7, 2023

Why only egg yolk in carbonara? ›

A sauce of mostly yolks has a richer, silkier, tighter texture than one made with only whole eggs. A mixture of Pecorino Romano and Parmigiano-Reggiano delivers that essential Roman flavor without making the pasta taste excessively salty or sharp.

Do Italians put cream in pasta carbonara? ›

Should carbonara have cream? Typically carbonara sauce is only made of eggs, bacon, parmesan, olive oil, seasoning, and sometimes, vegetables. As for cream, Italians will tell you that is a big no no.

Do you put raw egg in carbonara? ›

What distinguishes carbonara from other pasta dishes is its technique of combining eggs, hard cheese, cured pork, and black pepper into a rich, silky sauce. This recipe calls for raw eggs that are gently cooked by the hot sauce. If you prefer, you can use pasteurized eggs instead.

What veggies go in carbonara? ›

We've added fresh mint, peas and broccoli to give this Italian classic a summery twist. There's no weeknight dinner more comforting than creamy, cheesy carbonara. We've added fresh mint, peas and broccoli to give this Italian classic a summery twist.

How to stop eggs from scrambling in carbonara? ›

To avoid the dreaded scramble, the goal is to not let your eggs get too hot too quickly. Rather than add your eggs straight into your carbonara pan, crack them into a different bowl with the Pecorino. From there, you have a few options for how to combine the mixture with your pasta.

Does carbonara use whole eggs or just yolks? ›

It's higher in fat, which gives a velvety texture and richer flavor to the carbonara. I'd rather not go overboard on the richness, so I'll use whole eggs, and typically I'll add an extra yolk to the pan. If guanciale is not available, I'll use pancetta.

What is the trick about carbonara sauce? ›

Adding creaminess

Eggs are the main ingredients in the carbonara sauce and to make it seem creamy I use mostly egg yolks. It is the yolks that are responsible for the creaminess in the sauce and that luxurious feeling you get with each mouthful without feeling greasy.

Why don t Italians use cream in carbonara? ›

Authentic Italian carbonara does not contain cream. The absence of cream in traditional carbonara is a matter of culinary tradition and the desire to preserve the simplicity and purity of the dish's flavors.

What does adding egg to carbonara do? ›

Because the eggs and cheese are now mixed together, they will both emulsify on contact with the starchy water, creating a smooth sauce. Transfer the pasta into the pancetta pan.

What kind of cheese is good in carbonara? ›

Pecorino Romano: This aged sheep's cheese is always traditionally used in the Roman pastas, and its salty, grassy, earthy flavor is absolutely delicious in carbonara. That said, if Pecorino is unavailable at your local grocery store, you can use Parmesan as a non-traditional substitute.

Have Italians been cooking carbonara wrong? ›

Italians have reacted with fury after being told they have been cooking spaghetti carbonara wrong for the last 70 years. Luca Cesari, a leading food historian, found what he believes is the first recipe for the dish, published in an Italian cookery magazine called La Cucina Italiana in 1954.

Why is Italian carbonara so yellow? ›

As the fat renders, he removes some of the molten liquid with a spoon. The lean part of the meat ultimately caramelises and becomes a sort of "popcorn guanciale": crunchy outside and tender inside. His carbonara is very yellow in colour since he only uses egg yolks – one per 60g of pasta.

What are the rules for carbonara? ›

Must-have ingredients

that there are only five ingredients: pasta, pork cheek, eggs, cheese and pepper. That's it. A real carbonara does not contain onion, garlic, or cream.

How to avoid scrambling eggs in carbonara? ›

To avoid the dreaded scramble, the goal is to not let your eggs get too hot too quickly. Rather than add your eggs straight into your carbonara pan, crack them into a different bowl with the Pecorino. From there, you have a few options for how to combine the mixture with your pasta.

Top Articles
Latest Posts
Article information

Author: Prof. Nancy Dach

Last Updated:

Views: 6229

Rating: 4.7 / 5 (77 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Prof. Nancy Dach

Birthday: 1993-08-23

Address: 569 Waelchi Ports, South Blainebury, LA 11589

Phone: +9958996486049

Job: Sales Manager

Hobby: Web surfing, Scuba diving, Mountaineering, Writing, Sailing, Dance, Blacksmithing

Introduction: My name is Prof. Nancy Dach, I am a lively, joyous, courageous, lovely, tender, charming, open person who loves writing and wants to share my knowledge and understanding with you.